What should families pack for a day out at the beaches in the Eastern Suburbs?

When heading to the beach, packing essentials like sunscreen, hats, and sunglasses is a must to protect the kids from the sun. Remember to bring plenty of water to keep everyone hydrated, especially on hot days. • A beach umbrella or a pop-up tent can provide some much-needed shade for the little ones, making your beach day much more comfortable. Don't forget beach toys for sandcastle building and a good book or two for some relaxing downtime. • If you plan to stay for lunch, consider packing a picnic with easy-to-eat snacks, like sandwiches and fruit, or check out nearby cafes that offer takeout options. Lastly, a first-aid kit with basic supplies can come in handy for any minor scrapes or sunburns.