What safety precautions should I take when visiting the beaches in the Eastern Suburbs?

Safety should always be a priority at the beach. Start by swimming only in designated areas marked by flags, as these spots are monitored by lifeguards who can assist if needed. • Be mindful of the local wildlife, particularly jellyfish and marine life. It's wise to check if there are any warnings before you dive in. • If you plan to spend a lot of time in the sun, make sure to apply sunscreen regularly, wear a hat, and bring plenty of water to stay hydrated. • Lastly, pay attention to the weather and surf conditions. If the waves look rough or there are strong currents, it's best to stick to the shallows or enjoy other beach activities like sunbathing or beach volleyball.