What should I know about safety while enjoying the beaches in the Eastern Suburbs?

Always swim between the flags! Lifeguards set up designated swimming areas for your safety, and it's crucial to stick to those zones for a safer experience. • Be mindful of the surf conditions. Some beaches, like Bondi and Maroubra, can have strong rips and currents, especially on bigger swell days. Checking the surf report or asking lifeguards about conditions can help keep you safe. • Sun safety is key too. With Sydney's strong UV rays, wearing sunscreen, a hat, and protective clothing is a must to avoid sunburn, especially during the hotter months. • Lastly, keep an eye on your belongings. While the beaches are generally safe, it's wise to be cautious and not leave valuables unattended.