What should I know about outdoor training safety in Bondi?

Safety is key when training outdoors in Bondi. Be mindful of the weather, especially during the summer months when temperatures can soar. Early morning or late afternoon sessions are usually the best times to avoid the heat. • If you're training on the beach, keep an eye on the surf conditions. The Bondi Surf Lifesavers provide daily updates on surf safety, so it's wise to check in before hitting the waves. • Also, stay hydrated! Bring plenty of water, especially if you're doing a longer workout or outdoor class. And don't forget sunscreen - the sun can be quite strong, even on cloudy days.