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During your first training session, you can expect a warm welcome from both coaches and players. Clubs like Bondi and Randwick are known for their friendly environments, so don't worry if you're new to the game. • Typically, the session will start with some warm-up exercises to get everyone moving, followed by skill drills that focus on the basics like passing, shooting, and defensive techniques. • You'll likely participate in fun, low-pressure games to apply what you've learned, making it a great way to meet people and build confidence on the court. • Coaches usually take time to provide individual feedback, ensuring you feel supported as you develop your skills. It's all about having fun while learning!





