How can I stay safe while surfing with strong currents?

Understanding your environment is key. Before you enter the water, assess the surf conditions and look for signs of strong currents or rip tides, which can often be identified by choppy water or a gap in the breaking waves. • If you do find yourself caught in a strong current, remember to stay calm. Instead of fighting against it, swim parallel to the shore until you're out of the current, and then make your way back to the beach. • It's also a good idea to surf with a buddy, as having someone nearby can be a lifesaver if conditions change unexpectedly.