What are the safest times to swim at Bondi and Bronte beaches?

The safest times to swim are generally between 8 am and 5 pm when lifeguards are on duty and the sun is up, making it easier to see any potential hazards. • It's wise to avoid swimming during high tide or after heavy rain, as these conditions can lead to stronger currents and debris in the water. • Always look for the flags that indicate safe swimming areas; these are monitored by lifeguards who can provide advice on the best times to swim.