What should I do if I get caught in a rip current at Bondi or Bronte?

Getting caught in a rip current can be scary, but knowing what to do can help you stay safe. Firstly, don't panic. Try to float and conserve your energy while you assess your situation. • If you're being pulled away from the shore, swim parallel to the beach rather than directly against the current. This way, you can escape the rip and swim back to shore at an angle. • If you're unable to swim back, signal for help by raising your hand and yelling. Lifeguards are always on duty and trained to assist in emergencies. Remember, it's essential to swim between the flags where lifeguards can keep an eye on you.